A caller on blogtalkradio, has lower back pain and a cold and asks what to do. Susun talks about movements for the back. She also talks about taking nourishing herbal infusions for overall health. Echinacea tincture, yarrow tincture and horseradish tincture for the cold. St. Johns wort tincture for back pain.
Visit the link for more info:
http://www.blogtalkradio.com/susunweed
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