|
Portal to the Self:
We invite women to gather for retreat and replenishment on Isla Mujeres, an island in the tranquil turquoise waters of the Mexican Caribbean. This island is sacred to Ixchel, the Mayan Moon Goddess and historically a place for healing rituals among the Mayan people. We will create a circle of abundance, compassion and support as we weave together our stories and wisdom. By honoring Ixchel’s tradition, we become midwives of our dreams and visions. Storytelling, yoga, journaling, poetry, guided imagery, and more will serve as forms to access the blessings and beauty that flow in each of us. Participants will stay at Na Balam, an intimate, boutique hotel on the beach where landscaped trails, tropical gardens and the beauty of the ocean will provide a perfect abode for the retreat. Yoga and ceremony at ancient Mayan temple. For more information, visit www.islawomensretreat.com; email info@islawomensretreat.com; or call 440 779-6727 |
Tuesday, November 25, 2014
Portal to the Self: A Women's Circle by the Sea
Thursday, October 23, 2014
Elderberry tincture
Thursday, October 9, 2014
Garlic
8 great ways to eat Garlic Short and sweet and quick to eat.
1. Garlic Toast: Mince a garlic clove. Toast a piece of whole wheat bread. Butter it. Add the minced garlic. Eat.
...2. Garlic Dip: Mix 1-3 teaspoons of granulated or powdered garlic and ¼ teaspoon salt into ½ cup yogurt and ½ cup cream cheese. Spread on crackers or use as a dip with chips.
3. Garlic Greens: Cook a pot of greens for at least one hour. While the greens are still hot, add 2-6 cloves thinly-sliced or minced garlic, 2 tablespoons olive oil, and 1 tablespoon tamari or miso. Eat hot or cold.
4. Garlic Honey: Put unpeeled (Important! Leave peels on!) fresh garlic cloves in a small jar. Cover completely with honey. Lid and label. Ready to use in 24 hours.
5. Garlic Vinegar: Fill a jar with your choice of whole or cut fresh garlic or garlic scapes or flowers. Fill jar to the top with apple cider vinegar. Use a non-metal lid; plastic, glass, rubber, cork are fine. Ready to use in 7 days.
6. Forever Garlic Vinegar: As above, but pasteurize the vinegar first by boiling it briefly in a non-metal pot, then cooling completely before pouring over garlic. This vinegar will stay good for up to five years, as opposed to the previous vinegar, which is good for no more than 6 months.
7. Garlic Oil: Mince fresh garlic and add to a small jar of extra virgin olive oil. Lid and label. Ready to use in 24 hours Do not use in food after a month, but okay to use as an antifungal on your feet or other places if it gets too old.
8. Garlic Tonic: Mix together equal parts garlic honey and garlic vinegar. Put in a dropper bottle and take by the dropperful, as needed, to prevent or treat colds/flu.
Get more great heart healthy advice:
Wednesday, September 17, 2014
Red clover infusion
Susun Weed makes red clover nourishing herbal infusion. Red clover blossom infusion is one of the world's best remedies for infertility. It is highly regarded as an anti-cancer remedy. It is considered safe for consumption by pregnant and lactating women. The high vitamin content of red clover blossoms, combined with the folic acid in the leaves is especially helpful to sperm and egg production and helps prevent birth defects. Red clover's high mineral and trace mineral content helps restore and maintain good production of hormones. Its profuse and exceedingly absorbable calcium and magnesium help rejuvenate and repair the delicate tissues of reproduction.
Herbal Medicine is People's Medicine, please visit http://www.wisewomanmentor.com.
Wednesday, August 6, 2014
Mullien Harvest
Courtesy of http://www.herbshealing.com.
Mullein is known as the "Lung of the Earth". Mullein strengthen lungs, heals earaches, and eases pain.
Herbal Medicine is People's Medicine please visit http://www.wisewomanmentor.com.
Wednesday, June 4, 2014
Free Teleseminar tomorrow, 6/5/2014
Stimulate your memory and learn whole brain writing techniques such as freeflow writing, mind mapping, and nonpreferred hand
writing and drawing that make writing natural and fun. Find out how to send your inner critic on vacation and reach deeper levels
of creativity while working with your own personal fairy tails and myths to discover your life's purpose.
Sara teaches this course at Wise Woman University. Those who register for this free Teleseminar will receive a coupon code to
register for her course.
Join us, click to register: http://wisewomanweb.com/teleseminar-June-5-2014-signup.html